Steroid Source Talk

Posted: **Tue Jul 11, 2023 10:54 am**

3 am - Run - 10-15 miles;
8 am - Bicycle commute - 25 miles;
12 pm - Run - 5-8 miles
5:30 pm - Bicycle commute - 25 miles
7 pm - Light run (if feeling good) - 3-5 miles
10 pm - Resistance Training - 90 mins

source: https://exercisewithstyle.com/

Posted: **Thu Jul 13, 2023 1:10 pm**

A lot of work!

MOX wrote: ↑Tue Jul 11, 2023 10:54 am 3 am - Run - 10-15 miles;
8 am - Bicycle commute - 25 miles;
12 pm - Run - 5-8 miles
5:30 pm - Bicycle commute - 25 miles
7 pm - Light run (if feeling good) - 3-5 miles
10 pm - Resistance Training - 90 mins

source: https://exercisewithstyle.com/

Posted: **Sat Jul 15, 2023 1:37 pm**

of course, did you see how he looked a few years ago? he definitely needed a change

Posted: **Fri Jul 28, 2023 9:08 am**

I wonder for how long you can train like that without loosing enthusiasm?

Steroid Source Talk

David Goggins Daily Schedule!!

David Goggins Daily Schedule!!

Re: David Goggins Daily Schedule!!

Re: David Goggins Daily Schedule!!

Re: David Goggins Daily Schedule!!