If you want a more defined body, what should your workouts be like?
If you want a more defined body, what should your workouts be like?
If you want a more defined body, what should your workouts be like?
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- Posts: 9
- Joined: Thu Oct 05, 2023 1:14 pm
Re: If you want a more defined body, what should your workouts be like?
I would be doing more super-sets.
Re: If you want a more defined body, what should your workouts be like?
How do you think, 5 workouts a week is normal?
- Christopher
- Posts: 10
- Joined: Tue Nov 21, 2023 8:42 am